Components of Fitness 0.0 / 5 ? Physical EducationFitness & trainingGCSEAQA Created by: bethanyhope.Created on: 17-12-19 11:46 83591476 Across 1. Time taken to cover a set distance. (5) 4. The ability to use vgoluntary muscles, over long periods of time without getting tired. (8, 9) 5. The ability to move two or more body parts at the same time. (8, 4) 6. The ability to change direction with speed (7) 7. The time between the presentation of a stimulus and movement. (12) 8. The range of movement around a joint (11) Down 1. The ability to exert a large amount of force in a single maximum effort (8) 3. The ability of the performer to retain the centre of mass over thier base of support without falling. (7) 9. Speed x Strength (5)
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