Buddhist Meditation 0.0 / 5 ? Religious StudiesBuddhismGCSEAQA Created by: Robyn16036Created on: 17-04-20 09:05 Samatha A form of meditation which focuses upon concentration and tranquillity. It leads to calmness. 1 of 5 Vipassana A form of meditation that reveals the true nature of things. 2 of 5 Mindfulness of breathing A form of meditation found in Theravada, Zen and Tibetan Buddhism. It entails focusing on breathing, both inhalation and exhalation 3 of 5 Zazen This is the main form of meditation in Zen Buddhism and is practised while sitting cross-legged. 4 of 5 Zen A Japanese school of Mahayana Buddhism. It focuses on the value of meditation and intuition rather than ritual worship and study of the scriptures. 5 of 5
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