Biology 1.1.1


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Seven Dietary Needs
Carbohydrates, Fats, Proteins, Vitamins, Minerals, Water, Fibre
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Use, Example, Lack of, Excess of Carbohydrates
Energy, Bread, Drowsy and No Energy, Put on weight
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Use, Example, Lack of, Excess of Fats
Stored Energy Reserve, Chocolate, Thin (No Insulation), Overweight
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Use, Example, Lack of, Excess of Protein
Muscle Repair and Growth, Chicken, Kwashiorkor, Gout
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Use, Example, Lack of, Excess of Fibre
Flowing Digestive System, Wholemeal Pasta, Constipated, Loose Poo
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Use, Lack of, Excess of Water
Hydrates, Dehydrated, Pee More
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Use, Example, Lack of, Excess of Minerals (Iron)
Red Blood Cells, Liver, Anemia, Constipated
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Use, Example, Lack of, Excess of Minerals (Calcium)
Healthy Teeth and Bones, Milk, Brittle Teeth and Bones, Nothing
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Use, Example, Lack of, Excess of Vitamins (C)
Healthy Gums, Citrus, Scurvy, Nothing
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Use, Example, Lack of, Excess of Vitamins (D)
Bone Formation, Eggs and Oils, Bone Deformities, Nothing
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Metabolic Rate
The rate at which cells carry out chemical reactions
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Respiration
The chemical reaction that allows cells to release energy from food; Glucose+Oxygen = Carbon Dioxide+Water+Energy
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Metabolic Rate Affecting Factors
Age, Gender, Muscle:Fat Proportion, Exercise, Genetic Traits, Thyroid Gland
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BMI Formula
Body Mass (Kg)/(Height) squared (M)
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BMIs
30 Obese
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Waist Circumference
>80cm Women and >94cm Men increases risk of Cardiovascular Disease (+8cm Greatest Risk)
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Coeliac
People who have an intestinal difficulties; No Gluten - Wheat, Barley and Rye
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Kosher
Pork is not allowed, nor Meat or Milk
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Other cards in this set

Card 2

Front

Energy, Bread, Drowsy and No Energy, Put on weight

Back

Use, Example, Lack of, Excess of Carbohydrates

Card 3

Front

Stored Energy Reserve, Chocolate, Thin (No Insulation), Overweight

Back

Preview of the back of card 3

Card 4

Front

Muscle Repair and Growth, Chicken, Kwashiorkor, Gout

Back

Preview of the back of card 4

Card 5

Front

Flowing Digestive System, Wholemeal Pasta, Constipated, Loose Poo

Back

Preview of the back of card 5
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