Biology 1.1 - Food groups 0.0 / 5 ? BiologyHealthy livingGCSEAQA Created by: Lilli the PutianCreated on: 27-12-15 16:02 Energy rich food group containing milk and oil Fats 1 of 10 Food group needed by the body for healthy digestion Fibre 2 of 10 This is found in all foods and is essential for life Water 3 of 10 Aids chemical reactions in cells and keeps skin healthy Vitamins 4 of 10 Needed to build muscles and repair damaged tissues Protein 5 of 10 Food found in the fat, protein and mineral groups Meat 6 of 10 Potatoes, rice and sugar are found in this group Carbohydrates 7 of 10 An alternative source of protein for vegans Nuts 8 of 10 This food group keeps the systems of the body functioning Minerals 9 of 10 Food source rich in vitamins, minerals and fibre Vegetables 10 of 10
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