P.E why take part in sport?

REASONS

• Helps relieve stress and tension
•  
• Developes friendships and social mixing
• helps individuals to look and feel good
• enhances body shape
• contributes to good health and enjoyment of life
• Increase life expectancy
• 

BENIFITS (all social benifits)

• Co-operation
• Competition
• Physical challenge
• Aesthetic appreciation
• Prevents disease
• Lower resting…