All animals sleep, therefore it is necessary for survival.
Patterns are different between species.
Newborns: Have different patterns and stages of sleep.
Tend to sleep for about 16 hours a day but wake every hour as their
sleep cycle is shorter.
Young babies have an initial light period of sleep.
Half of baby sleep is REM.
By 6 months a circadian rhythm should have been established.
By one the baby sleeps at night, with a few naps during the day.
REM is reduced.
Adaptive mechanism to make parents lives easier.
Waking in the night is also beneficial as they have smaller stomachs and need regular feeding.
Greater REM due to immature brains and great deal of learning takes place now.
Premature babies spent 90% of their time in active sleep.
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