Because of the hydrogen bonding, water has a high specific heat capacity, which means that is requires a lot of energy to raise the temperature of 1g of a substance by 1C. When water is heated, it takes a lot of energy to break the hydrogen bonding, so there isn't much energy left to actually raise the temperature (it takes a lot of energy to heat it up.)
It is good for living organisms because this means that large areas of water are able to maintain a stable environment for organisms to live in.
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