The body's response to stress begins with primary or secondary appraisal depending on the processing systems. If the situation is perceived as potentially stressful the hypothalamus at the base of the brain is alerted.
HPA
The hypothalamus detects a stressor and percieves the stimulus as a threat. I then sends a message via neurotransmitters to the pituitary gland. The pituitary gland secretes ACTH which travels in the bloodstream to the adrenal cortex. the adrenal cortex secretes corticosteroids into the bloodstream. The liver then releases stored glucose for energy. This pathway maintains the body on high alert when stress in chronic (longterm).
SAM
Hypothalamus perceives a stressor. The sympathetic branch is stimulated. The SNS stimulates the adrenal medulla to secrete adrenaline and noradrenaline. The body is prepared for fight or flight by increased heart rate, blood pressure and increased muscle tension etc. The pathway is activated under a sudden stressful situation.
The parasympathetic branch is used to calm the body down and restore it to equilibrium again.
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