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Vitamin D is needed for the growth of bones and if
you don't get enough of this vitamin it could also
result with the disease called rickets.
Vitamin A is needed to make a light sensitive
chemical in the retina of the eye, a lack of this
vitamin causes…

Page 2

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Vitamin C is needed to make fibres of a material
called connective tissues. Vitamin C deficiency
leads to a disease called scurvy, where wounds fail
to heal and bleeding occurs in various places in the


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