Slides in this set
· Sports drinks have become very popular
recently and there are many different brands
on the market.
· The main functions of sports drinks:
Providing fuel (carbohydrates) for exercise.
Maintaining the balance of ions in the blood.
Maintaining hydration.…read more
Choosing a sports drink
· Choosing the most appropriate drink from
the huge range available can be difficult.
· Talk to your partner and decide on the
aspects of a sports drink which might be
important when making your choice.
The Perfect Sports Drink
· The right amount of carbohydrate-6%
· The right mix of carbohydrate-
combination of sucrose, glucose and
· The right amount of sodium-at least
· Lightly sweetened, lightly flavoured
· Non-carbonated, no caffeine…read more