Analyse Multi stage fitness test


	Analyse the Multi stage fitness test
	Strengths Simple and easy to set up Results are instant Results are easy to understand Standardised test	Weaknesses Doesn't give you sport specific data Only gives you data on one subfactor
	Opportunities Can compare results to national averages Can make easy comparisons with future results	Threats If not done on he same surface results might not be as valid Different times of the day might have an impact Might just be having an off day

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