Understanding Health Habits
- Created by: ggmonkey
- Created on: 30-03-21 15:04
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- Understanding Health Habits
- Habit Loop
- Social learning and peer modelling
- Parents play an important role
- Classical and Operant conditioning
- Social learning and peer modelling
- Some activities increase dopamine so you become 'addicted' to habit
- Taking medication
- Capability
- Comprehension of disease, cognitive fuctioning, dexterity
- Opportunity
- Access and costs, religious beliefs, social support
- Motivation
- Perception of illness, beliefs about treatment, self-efficacy
- Capability
- Motivational Interview
- Open questions
- Affirmation
- Reflection
- Summarising
- Reframing
- Turning any negatives they say into positive statements
- Habit Loop
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