The participant as an individual
- Created by: poppy
- Created on: 13-06-13 19:19
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- The participant as an individual
- Age
- flexibility
- decreases with age
- Strength
- decreases with age but young people can't achieve maximum strength until they are 20
- Oxygen capacity
- reduceswith age
- heart becomes less efficient
- arteries lose elasticity
- increased blood pressure
- reduced blood flow
- reduceswith age
- recovery
- Tkes longer to raocver when you get older
- more chance of injuries , increased gradual wear and tear on the body
- Tkes longer to raocver when you get older
- flexibility
- Disabilities in sport
- Adaptstions
- Access
- Disabled people need to get into the leisure facility
- ramps
- bigger changing rooms
- access in pool by hoist
- Disabled people need to get into the leisure facility
- Parking
- Provision
- Specialist coaching and training for teacher sin needed
- specialist clubs or sessions at aclub or leiusire centre where abled bodied and disabled play sport
- Gender
- physique
- males are naturally larger and have more muscles because they have more testosterone
- females have wider hips and narrower shoulders
- cardio vascular endurance
- men naturally have more stamina than women
- females have smaller heart and lungs, this means they take in less oxygen which means reduced performance in endurance
- Bone structure
- fwmales are prone to osteoporosis as they get older due to a decreas ein bone density
- Flexibility
- females have increased flexibility
- fat
- females have uncreased amounts of body fat
- physique
- Physique
- Ectomorph
- narrow shoulders and hips
- thin legs and arms
- low muscle bulk
- low fat
- tall and thin
- Endomorph
- pear shaped body
- wide hips
- wide shoulders
- high percentage of body fat
- short legs
- Mesomorph
- wedged shaped body
- broad shoulders
- narrow hips
- muscled arms and legs
- large amount of muscle bulk
- loe percentage of body fst
- Ectomorph
- Age
- large amount of muscle bulk
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