Stress and the effects

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  • Stress and the effects on the body
    • Cortisol is the stress hormone that is released
    • Fatigue
    • Increases blood pressure and heart rate
    • Irritable
    • Anxiety
    • Poor concentration levels
    • Over active digestions
    • Under/over eating
    • Impulsive decisions 
    • Gastric ulcers
    • Asthma
    • Loss of sex drive
    • Loss of menstruation


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