Human biology: Diet and metabolic rates and factors that affect health

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  • Human Biology
    • Diet and metabolic rate
      • A balanced diet is needed to have the right amount of different food groups in your body
      • Metabolic rate are different for everyone
    • Factors which affect health
      • Obesity
        • Its when you eat too much. It can cause high blood pressure, heart disease and arthritis.
      • High blood cholestrol level
        • Eating too much saturated fat can increase blood cholestrol level.
      • Malnutrition
        • When food groups are missing in your diet. Effects are slow growth for children, fatigue and deficiency diseases if there are a lack of vitamins
      • Exercise
        • Regular exercise reduces fat and keep you stay healthy

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