Heart/Respiratory/Values

  • Created by: cara12
  • Created on: 15-04-19 11:51
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  • Cardiac and Respiratory Values
    • Cardiac output-The volume of blood ejected by the heart per minute(ml/min)
      • HRxSV
      • Resting Value-5L/min
      • Trained/rest-5L/min
      • Sub max-10L/min
      • Max-20L/mi
    • Heart rate-The number of times the heart beats per minute(bpm)
      • Resting Value-72bpm
      • Trained/rest-50bpm
      • Sub max-120bpm
      • Max 220xage
    • Stroke volume-The volume of blood ejected from the heart per beat(ml)
      • Resting Value-70ml
      • Trained/rest-100ml
      • Sub max-80-100ml
      • Max-120ml
      • Trained/max-200ml
    • Minute ventilation-The volume of air inspired and exhaled per minute
      • TVxF
      • Resting Value-6-7.5L/min
      • Trained/rest-5.5-6L/min
      • Sub max-120L/min
      • Max-180L/min
    • Breathing frequency-The number of breaths per minute(breaths per minute)
      • Resting Value-12-15 breaths/min
      • Trained/rest-11-12 breaths/min
      • Sub max-50 breaths per minute
      • Max-60 breaths per minute
    • Tidal volume-The volume of air ejected from the heart per beat(ml)
      • Resting Value-500ml
      • Trained/rest-500ml
    • Bradycardia-A resting heart rate below 60bpm
      • < 60bpm
    • Maxium HR- calculated by subtracting your age from 220
      • 220-age=HRmax(bpm)

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