DT Food
- Created by: phoebemears
- Created on: 22-01-16 21:49
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- DT Food
- Nutrients
- Protein
- Needed for growth and repair
- From animals
- Veg Sources
- Carbs
- Gives the body energy
- Starch and Sugar
- Saturated Fat
- From animal sources
- Un-healthy
- Un-saturated Fat
- Healthy
- Comes from vegetable sources
- Insulates the body and give energy
- Saturated Fat
- From animal sources
- Un-healthy
- Saturated Fat
- Protein
- Vitamins
- Vitamin C
- Healthy Skin
- Fruit and Veg
- Vitamin B12
- Red Blood Cells
- Meat, milk and fish
- Vitamin B
- Healthy Skin
- Bread, Milk and Eggs
- Vitamin A
- Good Vision
- Green and Yellow Veg
- Dairy Products
- Vitamin D
- Strong teeth and bones
- Oily Fish and Margarine
- Vitamin C
- Minerals
- Iron
- Formation of Red Blood Cells
- Calcium
- Healthy teeth and bones
- Other Minerals
- Potassium
- Sodium
- Zinc
- Iron
- Nutrients
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