Core Biology

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  • B1- Controlling Mass
    • Metabolic Rate
      • The rate at which all chemical reactions are carried out in the body
      • Metabolic rate can be affected by
        • How much muscle you have
        • How much exercise you do
        • Inherited factors
    • Slimming products and programmes
      • Claim to help you lose mass
      • Slimming programmes
        • Include guidance about what to eat
        • Tell people how they should exercise
        • Provide support and help you set targets
    • The body gains energy by eating food
      • Energy is expended (used during exercise)
      • The balance between energy taken in and energy expended affects your mass

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