1. what are the two additional factors that affect our muscular system
age and cramp
gender and age
injury and cramp
strength and age
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2. which adaptation is when muscles become more tolerant to lactic acid and clear it efficiently due to a greater volume of blood in capillary networks?
increased tolerance to myoglobin
increased tolerance to lactate
increased tolerance to fats
increased tolerance to cramp
3. what function do deltoids do?
extension of the wrist
abduction and extension of the shoulder
flexion of the wrist
elevation and depression of the scapula
4. what function do hamstring do?
extension of the spine
flexion of the trunk laterally
flexion of the leg
flexion and rotation of the lumbar region
5. which adaptation is when adaption occurs due to overloading to increase flexibility and strength to manage increased forces on the muscles
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