Topic 1C -Diet and health

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What is weight gain?
energy intake is higher than output-turned into fat reserves by body
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What is weight loss?
energy is lower than output-more energy is taken from fat reserves in body
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What is energy budget?
amount of energy taken in and used up(energy input-energy output)
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what are the monosaccharides (simple sugars)?
glucose, fructose, galactose
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what are the disaccharides?
sucrose, lactose, maltose
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what are the polysaccharides (complex)?
starch, glycogen, cellulose
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What is sucrose made from?
glucose and fructose
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what is lactose made from?
glucose and galactose
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what is maltose made from?
glucose and glucose
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what does amylose have that amylopectin does not have?
it is unbranched, has tight spirals and is very compact
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if something is insoluble, it has....
....no osmotic effect
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Card 2

Front

What is weight loss?

Back

energy is lower than output-more energy is taken from fat reserves in body

Card 3

Front

What is energy budget?

Back

Preview of the front of card 3

Card 4

Front

what are the monosaccharides (simple sugars)?

Back

Preview of the front of card 4

Card 5

Front

what are the disaccharides?

Back

Preview of the front of card 5
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