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More cards in this set
Card 6
Front
what is the definition of plateauing?
Back
Card 7
Front
what is the acronym for overload?
Back
Card 8
Front
what does frequency mean?
Back
Card 9
Front
what does intensity mean?
Back
Card 10
Front
what does time mean?
Back
Card 11
Front
what does reversibility mean?
Back
Card 12
Front
what training types and programmes are there?
Back
Card 13
Front
taking part in weight training as the advantages of?
Back
Card 14
Front
what does repetitions mean?
Back
Card 15
Front
what does sets mean?
Back
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