More cards in this set

Card 16

Front

disadvantages of weight training?

Back

Preview of the front of card 16

Card 17

Front

advantages of circuit training?

Back

Preview of the front of card 17

Card 18

Front

disadvantages of circuit training?

Back

Preview of the front of card 18

Card 19

Front

what does muscle tone mean?

Back

Preview of the front of card 19

Card 20

Front

fartlek training means?

Back

Preview of the front of card 20

Card 21

Front

advantages and disadvantages of continuous training?

Back

Preview of the front of card 21

Card 22

Front

training zone? aerobic zone?

Back

Preview of the front of card 22