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Card 6

Front

Practical example: a basketball player practices shooting by doing drills of ten shots at five different points around the d

Back

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Card 7

Front

There are rest intervals inbetween practice sessions

Back

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Card 8

Front

good for most skill learning, especially with beginners or learners with low motivation

Back

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Card 9

Front

Rest intervals allow time for recovery and extrinsic feedback

Back

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Card 10

Front

Practical example: a learner swims a width of the pool and then rest while receiving feedback and coaching points

Back

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Card 11

Front

when specific movement patterns are practiced repeatedly in the same environment

Back

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Card 12

Front

method sometimes referred to as a 'skill drill'

Back

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Card 13

Front

specific movement patterns become overlearned

Back

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Card 14

Front

Skill is always performed in the same environment

Back

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Card 15

Front

Practical example: discus throwing - skill is rehearsed repeatedly in the same environment

Back

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