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More cards in this set
Card 6
Front
Why would you have your blood pressure checked before taking part in physical activity?
Back
Card 7
Front
Why should you check lifestyle and family history, before taking part in an activity?
Back
Card 8
Front
Why should you measure your BMI before taking part in physical activity?
Back
Card 9
Front
Why should you measure your resting heart rate before taking part in physical activity?
Back
Card 10
Front
What is a heart rate monitor and how can it monitor fitness?
Back
Card 11
Front
What is a Pedometer and how do they monitor fitness?
Back
Card 12
Front
How can diary keeping monitor your fitness?
Back
Card 13
Front
Explain how to complete 'Coopers 12-minute run test'
Back
Card 14
Front
Explain how to complete the 'treadmill test'?
Back
Card 15
Front
What does MSFT stand for?
Back
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