More cards in this set

Card 16

Front

Explain how the Multi-stage Fitness test works.

Back

Preview of the front of card 16

Card 17

Front

What is the formula for the harvard step test?

Back

Preview of the front of card 17

Card 18

Front

What are Skin Fold Callipers?

Back

Preview of the front of card 18

Card 19

Front

Explain the 'Body density test'

Back

Preview of the front of card 19

Card 20

Front

How can you test Muscular endurance?

Back

Preview of the front of card 20

Card 21

Front

How can you test muscular strength?

Back

Preview of the front of card 21

Card 22

Front

How can you test flexibility?

Back

Preview of the front of card 22

Card 23

Front

How can you test balance?

Back

Preview of the front of card 23

Card 24

Front

How can you test agility?

Back

Preview of the front of card 24

Card 25

Front

How can you test coordination? (2 ways)

Back

Preview of the front of card 25
View more cards