A method to boost the amount of glycogen in the body before a competition.
CARB LOADING
1 of 7
The process of boosting the number of red blood cells to enhance aerobic performance.
BLOOD DOPING
2 of 7
An approach that attempts to categorise the reasons we give for winning & losing.
ATTRIBUTION THEORY
3 of 7
A natural reaction to threat in the environment. Cognitive (worry & negative feelings) Somatic (physiological symptoms) behavioural (experiencing tension)
ANXIETY
4 of 7
Refers to energy system being utilised (ATP-PC/ Lactic Acid or Aerobic system)
AEROBIC/ANAEROBIC
5 of 7
The process by which athletes prepare by becoming used to different environments Eg Heat / Altitude.
ACCLIMATISATION
6 of 7
the perfect role model to live with. I love her dearly it can only be ......
MOLLY
7 of 7
Other cards in this set
Card 2
Front
The process of boosting the number of red blood cells to enhance aerobic performance.
Back
BLOOD DOPING
Card 3
Front
An approach that attempts to categorise the reasons we give for winning & losing.
Back
Card 4
Front
A natural reaction to threat in the environment. Cognitive (worry & negative feelings) Somatic (physiological symptoms) behavioural (experiencing tension)
Back
Card 5
Front
Refers to energy system being utilised (ATP-PC/ Lactic Acid or Aerobic system)
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