Other questions in this quiz

2. What length of maximal effort were better in increases muscular strength?

  • 30s and 6s had similar effects
  • 30s
  • 6s

3. What is the cause of fatigue during low intensity exercise?

  • Substrate depletion
  • Low intracellular pH
  • Lactate accumulation

4. Training at high speeds with heavy loads improves efficiency of muscles

  • True
  • False

5. What type of training can result in improvements in skill and coordination?

  • High speed
  • Interval
  • Low intensity
  • Resistance

Comments

No comments have yet been made

Similar Sports Science resources:

See all Sports Science resources »See all Extreme Physiology resources »