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Card 16
Front
What is NSP. and how does this contribute to a healthy diet?
Back
Card 17
Front
Name 3 good food sources of NSP?
Back
Card 18
Front
Name 4 main functions of fat in the diet?
Back
Card 19
Front
What % of a daily diet should fat contribute?
Back
Card 20
Front
Name 3 plant sources of fat?
Back
Card 21
Front
Name 3 animal sources of fat?
Back
Card 22
Front
Explain the differences between Saturated, Unsaturated and Trans fats?
Back
Card 23
Front
What is Cholesterol. How is this linked to Saturated fats?
Back
Card 24
Front
State 4 ways in which fat can be reduced in the diet?
Back
Card 25
Front
Explain Recipe Engineering and how the food industry has responded to consumer needs for low fat alternative food?
Back
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