Two shoulder lengths long, one shoulder length wide, back foot pointed at 60 degrees, lean forward 1cm, shouldnt be able to see your toes, straight back
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Japanese for reinforced double punch
morote uchi uki
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Japanese for roundhouse kick
Mawashi geri
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Height of all punches in the second kata
Jodan
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Japanese for block
Uki
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Japanese for knee joint kick
Kensetsu geri
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Japanese for free fighting stance
shizentai dachi/ Soto hachiji dachi
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Four basic kicks
Mae geri, kin geri, hiza geri, mowashi geri
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Four basic blocks
Soto uke, uchi uke, gedan berai, age uki
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Japanese for elbow strike
HIji ate
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Name of the basic dojo stance
Heisoku dachi
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Name of first kicking kata
Sokugi taik yoku sonu ichi
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Japanese for get ready
Yoi
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English word for sempai
Teacher/ Master
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Straight and rising kick
Mae keage
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Side rising kick
Yoko keage
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Who is the head of the england kyokushin organisation
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