IVQ pe 0.0 / 5 ? Physical EducationFitness & trainingcomponents of fitnessGCSEWJEC Created by: Welshgirl12321Created on: 24-04-22 20:44 362415 Across 1. fitness test for balance (5, 5) 5. speed x strength (5) 6. the first thing to do at the start of a training session (4, 2) Down 2. The percentage of body weight that is fat, muscle, and bone (4, 11) 3. The amount of force a muscle can exert against a resistance (8, 8) 4. test for reaction time (5, 4)
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