IVQ pe 0.0 / 5 ? Physical EducationFitness & trainingcomponents of fitnessGCSEWJEC Created by: Welshgirl12321Created on: 24-04-22 20:44 625431 Across 1. speed x strength (5) 4. fitness test for balance (5, 5) Down 2. The percentage of body weight that is fat, muscle, and bone (4, 11) 3. test for reaction time (5, 4) 5. the first thing to do at the start of a training session (4, 2) 6. The amount of force a muscle can exert against a resistance (8, 8)
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