GCSE PE PAPER 2 QUIZ
- Created by: caitdug
- Created on: 25-03-19 21:03
Other questions in this quiz
2. What are micronutrients?
- The nutrients that we need small quantities of in our diet
- Nutrients that make up our diet
- The most important feature in our diet
3. Why do people load carbohydrates before an event?
- to increase energy for performance
- because it helps you run faster
- because it's part of a balanced diet
- because it tastes nice
4. What is an example of a micronutrient?
- Carbohydrate e.g. Pasta
- Minerals and Vitamins e.g. Vitamin D
- Protein e.g. chicken
- Fats e.g. Burger
5. What negative effect on performance does alcohol have?
- Reduces oxygen-carrying capacity
- Leads to slower reaction times
- Causes breathlessness
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