Fitness

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  • Created by: Anna
  • Created on: 17-04-13 11:42
What does the P stand for in P.E.P?
personal
1 of 6
To be able to do the splits you have to have _ _ _ _ _ _ _ _ _ _ _
flexability
2 of 6
What is it called when you are exercising without oxygen?
anaerobic
3 of 6
What is the 1st thing in the principles of training acronym?
progressiveoverload
4 of 6
What is the I in F.I.T.T
Intensity
5 of 6
What is the acronym for goal setting?
smart
6 of 6

Other cards in this set

Card 2

Front

To be able to do the splits you have to have _ _ _ _ _ _ _ _ _ _ _

Back

flexability

Card 3

Front

What is it called when you are exercising without oxygen?

Back

Preview of the front of card 3

Card 4

Front

What is the 1st thing in the principles of training acronym?

Back

Preview of the front of card 4

Card 5

Front

What is the I in F.I.T.T

Back

Preview of the front of card 5
View more cards

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