family

?
what should a family provide!?
encoragment and praise , food clohing physical health car, communicaition skills
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whas a nuclear family!?
all the family (e.g grandparents) live far away and help is not easily...!!!!
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what is an extendend family.
when childern and family live near/with other family members
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what does protein help with?
cell growth and repairs, e.g meat, milk,cheese,eggs,vegetables.
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whats fat for?
warmth and energy,proects internal organs. e.g butter,cream,cheese,oily fish
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what does carbohydrates; sugars and starch help with?
provides energy sugar:honey,fruit,refined sugar, starch: flour,potatoes,pasta,rice,beans
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what is vitamin a help with?
healthy eyes and skin
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what does vitamin b help with!?
releases energy from food.
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what dose vitamin c help with!?
helps absorption calcium and iron,protects againstinfection,heals wounds, citrus fruits, stawberries,green vegetables
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what does calcium help with?
strong bones, and teeth, e.g milk,cheese, green vegetable.
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what does iron help with?
carries oxygen in blood e.g red meat, cocoa, green vegetables. dried fruit.
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what does fluoride help with!?
protects teeth, e.g seafoods, fluoridated water.
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w3hat are the 5 section on a eat well plate!?
fruit and vegetable, bread and rice, pasta, milk and dairy foods, food and drinks high in fats/sugars meat, fish, beans,
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children who are abese are at more risk of?
coronary heart disease, high blood pressure, type 2 diabetes, problems with joints and bones, infections, becoming breathless in physical activities.
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Other cards in this set

Card 2

Front

whas a nuclear family!?

Back

all the family (e.g grandparents) live far away and help is not easily...!!!!

Card 3

Front

what is an extendend family.

Back

Preview of the front of card 3

Card 4

Front

what does protein help with?

Back

Preview of the front of card 4

Card 5

Front

whats fat for?

Back

Preview of the front of card 5
View more cards

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