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  • Created by: fia21
  • Created on: 11-04-14 14:08
name the 5 food groups
carbohydrates, fats, protein, fibre, vitamins and minerals
1 of 7
what does each food group do?
carbohydrates- to release energy, fats-to keep warm and release energy, potein- growth, cell repair and cell replacement, fibre- keep everything smooth in the digestive system and vitamins and minerals- to keep skin, blood and bones healthy
2 of 7
define metabolism?
energy at which you fuel the chemical reactions in your body
3 of 7
if you have a higher metabolic rate..
you have more muscle and fat
4 of 7
define malnourished?
people who's diet is badly out of proportion
5 of 7
risks of obesity
arthritis, type 2 diabetes, heart disease and high blood pressure
6 of 7
risks of malnutrition
slow growth, fatigue , resistance to infection and irregular periods in women
7 of 7

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Card 2

Front

what does each food group do?

Back

carbohydrates- to release energy, fats-to keep warm and release energy, potein- growth, cell repair and cell replacement, fibre- keep everything smooth in the digestive system and vitamins and minerals- to keep skin, blood and bones healthy

Card 3

Front

define metabolism?

Back

Preview of the front of card 3

Card 4

Front

if you have a higher metabolic rate..

Back

Preview of the front of card 4

Card 5

Front

define malnourished?

Back

Preview of the front of card 5
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