biology

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For each of the following say some examples, why its needed and good sources, Carbohydrate, vitimans, minerals, fibre, water.
carbs- e.g. starch and sugars needed for energy sources such as bread and pasta.... protein- for growth and repair and sources such as meat and beans........ vitamins- e.g. vitamin c, needed for health, good sources such as fruits...
1 of 6
name a example of a mineral and why its needed and good sources?
calcium, for health and a good source is dairy products.
2 of 6
why is fibre needed and name a good source?
for health and stops constipation, good sources is wholemeal bread.
3 of 6
Why is water needed?
for health
4 of 6
what does a nutrition label on food tell us?
what the food contains
5 of 6
what is energy measured in?
kilojoules
6 of 6

Other cards in this set

Card 2

Front

name a example of a mineral and why its needed and good sources?

Back

calcium, for health and a good source is dairy products.

Card 3

Front

why is fibre needed and name a good source?

Back

Preview of the front of card 3

Card 4

Front

Why is water needed?

Back

Preview of the front of card 4

Card 5

Front

what does a nutrition label on food tell us?

Back

Preview of the front of card 5
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