Other questions in this quiz

2. Why does a person lose weight?

  • Eating less calories then using up
  • Eating to little
  • Too much exercise

3. What is meant by malnourished?

  • Eating too much of one food group
  • Not eating all the required amounts of food in the food groups
  • Overweight
  • Underweight

4. Why do we need carbohydrates?

  • Maintain health
  • Slow release of energy
  • Keep you regular
  • Growth and repair

5. What is a balanced diet?

  • Eating the required amounts of all food groups
  • Eating the required amounts of Vitamins and Minerals
  • Eating just healthy food
  • Not eating fatty foods

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