B3 1.3: The Sports drink dilemma.

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Created by: JSpencer
Created on: 03-03-16 18:39

What does your body need in repiration?

Glucose.

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What happens when you get hot?

You sweat to cool down.

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What does sweat contain?

Water and mineral ions.

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What happens if you sweat a lot?

You become dehydrated.

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What should you need if you have exercised for a long time?

Replace the sugar, mineral ions and water you have lost.

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What are sports drinks?

A solution of sugar and mineral ions.

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What does the water in the drinks help?

To rehydrate body cells.

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What are they designed to help?

Balance the concentration of body fluids and concentrations inside the cells.

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What is isotonic?

Having the same concentration of solutes as other solutions.

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What do the drinks help athletes do?

Replace mineral ions and sugar as well as water.

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Other cards in this set

Card 2

Front

What happens when you get hot?

Back

You sweat to cool down.

Card 3

Front

What does sweat contain?

Back

Card 4

Front

What happens if you sweat a lot?

Back

Card 5

Front

What should you need if you have exercised for a long time?

Back

View more cards

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B3 1.3: The Sports drink dilemma.