B1 - Healthy Eating

Healthy eating - something that is considered the easier part of B1. Either way, it's important not to over-look it, so here's a little test to see if you know as much as you think you do.

?

1. Why does the body need water?

  • To prevent dehydration
  • To provide energy
  • To make haemoglobin
  • To perform respiration
1 of 16

Other questions in this quiz

2. What are plant proteins called?

  • Middle class proteins
  • First class proteins
  • Second class proteins
  • Third class proteins

3. Which of the following is NOT a reason why someone chooses not to eat certain foods.

  • Their body doesn't need that nutrient
  • They dislike the taste
  • They are vegetarian or vegan
  • They are allergic/intolerant

4. What are fats used for in the body?

  • To aid muscle development
  • To repair tissues
  • To provide energy and insulation
  • To prevent dehydration

5. Where does the body get essential amino acids from?

  • All proteins
  • Animal and plant proteins
  • Plant proteins
  • Animal proteins

Comments

No comments have yet been made

Similar Biology resources:

See all Biology resources »See all Healthy living resources »