B1 5.0 / 5 based on 1 rating ? BiologyHealthy livingGCSEAQA Created by: kgaloriaCreated on: 12-05-16 19:58 What are all the food groups needed to have a balanced diet? Carbohydrates, Fats, Protein, Fibre, Vitamins, Minerals and Water. 1 of 5 What is the role of carbohydrates? To provide energy. 2 of 5 What are the two types of carbohyrates, and where would you find them? Starch : found in cereals, potatoes and pasta. Sugar : found in fruits, vegetables and milk. 3 of 5 What are the roles of fats? To provide a quick source of energy and to help insulate the body in cold temperatures. 4 of 5 What are the two types of fats, and where would you find them? Saturated; found in 5 of 5
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