B1

?
Free of any disease or infection
Healthy
1 of 20
A measure of how well you complete physical tasks
Fit
2 of 20
When the heart contracts
Systolic Pressure
3 of 20
When the heart relaxes
Diastolic Pressure
4 of 20
Blood pressure is measured in
mm of mercury
5 of 20
Combines with haemoglobin in red blood cells, decreasing how much oxygen it can carry
Carbon Monoxide
6 of 20
Increase heart rate, when you smoke
Nicotine
7 of 20
If your diet is high in... or salt you could develop heart disease
Saturated Fat
8 of 20
Saturated fats can cause a build up of
Cholesterol
9 of 20
Narrow ... increase the risk of a heart attack
arteries
10 of 20
Carbohydrates, Proteins, Fats, Vitamins, Minerals and Water are all...
Essential Nutrients
11 of 20
Provide energy
Carbohydrates
12 of 20
Provide energy, act as an energy store and provide insulation
Fats
13 of 20
Need for growth, and repair of tissues, and provide energy in emergencies
Proteins
14 of 20
Have various functions
Vitamins and Minerals
15 of 20
To prevent dehydration
Water
16 of 20
Eating too little protein can cause...
Kwashikor
17 of 20
What proteins are called first class proteins?
Animal
18 of 20
What proteins are called second class proteins?
Plant
19 of 20
What are proteins made up of?
Amino Acids
20 of 20

Other cards in this set

Card 2

Front

A measure of how well you complete physical tasks

Back

Fit

Card 3

Front

When the heart contracts

Back

Preview of the front of card 3

Card 4

Front

When the heart relaxes

Back

Preview of the front of card 4

Card 5

Front

Blood pressure is measured in

Back

Preview of the front of card 5
View more cards

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