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Card 16
Front
What is anxiety?
Back
Card 17
Front
What is cognitive anxiety?
Back
Card 18
Front
What is somatic anxiety?
Back
Card 19
Front
What is state anxiety?
Back
Card 20
Front
What is trait anxiety?
Back
Card 21
Front
What is stress?
Back
Card 22
Front
Name 3 stressors
Back
Card 23
Front
What does the Individual Zone of Optimal Functioning state?
Back
Card 24
Front
Who tends to have lower IZOF's?
Back
Card 25
Front
What is the rare feeling of happiness and self-fullfilment that an athlete might feel?
Back
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