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Card 26
Front
When does a performer feel this peak flow?
Back
Card 27
Front
How does a performer feel if they have high somatic arousal and high cognitive anxiety?
Back
Card 28
Front
If a performer has Low Cognitive anxiety and Low somatic arousal, how will they feel?
Back
Card 29
Front
If a performer has high cognitive anxiety but low somatic arousal, how will they feel?
Back
Card 30
Front
What other factors increase peak flow?
Back
Card 31
Front
What is Bio Feedback?
Back
Card 32
Front
What are advantages of Bio Feedback?
Back
Card 33
Front
What are the limitations of Bio Feedback?
Back
Card 34
Front
What is Progressive Muscular Relaxation?
Back
Card 35
Front
What is the benefit of PMR?
Back
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