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6. Which food groups give us energy ?

  • Carbs and Fats
  • Vitamins and protein
  • Protein and carbs
  • Fibre and fat

7. Which food group helps growth and repair ?

  • Vitamins
  • Proteins
  • Carbohydrates
  • Minerals

8. What causes Obesity ?

  • Taking in more energy than you use
  • Genetics
  • Being lazy
  • Eating fast food

9. What are the seven vital substances we need in our diet?

  • Proteins, fibre ,water , minerals , greens , starch , glucose
  • Fats, carbohydrates , proteins , water, fibre, vitamins , minerals
  • Proteins ,glucose , water , fibre, carbohydrates, cellulose, fats
  • Dairy, glucose ,starch ,carbohydrates , fats , water , cellulose

10. What does it mean to be Malnourished?

  • Lack of proper nutrition and a healthy diet
  • Not having enough food
  • Having too much food
  • To be starving