Anxiety 0.0 / 5 ? Sports ScienceAnxietyBTEC NationalWJEC Created by: mika.scarlettCreated on: 10-12-20 15:59 Situationally relevant, in that it is the individual’s response to a particular threatening situation. State Anxiety is 1 of 6 A general disposition to respond to relatively unthreatening situations with a disproportionately high level of state anxiety. Trait Anxiety is 2 of 6 - Irrational fears and dread. - Uncontrollable, obsessive thoughts. - Feeling as though one is going crazy. The symptoms of cognitive anxiety are 3 of 6 - experiencing butterflies - sweating - heavy breathing - elevated heart rate The symptoms of somatic anxiety are 4 of 6 - fidgeting - walking or talking to much - Not talking very much - Going quiet The symptoms of behavioural anxiety are 5 of 6 A negative emotional state in which feelings of nervousness, worry, and apprehension are associated with activation or arousal of the body. Anxiety 6 of 6
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