Anatomy - Types of movement 0.0 / 5 ? Sports ScienceTypes of movement BTEC NationalOther Created by: char-charCreated on: 26-10-19 14:32 Flexion occurs when an angle at a joint decreases 1 of 20 Extension occurs when an angle at a joint increases 2 of 20 Hyperextension extreme or abnormal range of motion found within a joint 3 of 20 Plantarflexion specific in ankle joint foot moves away from shin e.g point toes 4 of 20 Dorsiflexion specific in ankle joint foot moves towards shin e.g walking 5 of 20 Adduction movement towards the midline of the body 6 of 20 Abduction movement away from the midline of the body 7 of 20 Circumdution limbs move i a circle e.g shoulder in cricket 8 of 20 Supination palms start facing up moving from up to down 9 of 20 Pronation palms start facing down and move down to up 10 of 20 Inversion soles of the feet are facing e.g gliding joints in tarsels 11 of 20 Eversion soles of feet are facing away from each other e.g gliding joints in tarsels 12 of 20 Lateral Flexion movement of the spine to left or to right while standing up 13 of 20 Rotation moving in a circular motion 14 of 20 Medial Rotation rotates toward the midline of the body 15 of 20 Lateral Rotation rotates away from the midline of the body 16 of 20 Elevation shoulders are lift towards the head 17 of 20 Depression shoulders are brought down to the body 18 of 20 Protraction move the shoulders towards the front of the body 19 of 20 Retraction move the shoulders towards the back of the body 20 of 20
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