A1-Motivation

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What is motivtion?
Motivation is an internal energy force that determines all aspects of our behaviour; it also impacts on how we think, feel and interact with others.
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What is intrinsic motivation?
Motivation from internal mechanisms or sources inside the body, you do it because you enjoy it and you want to do it.
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What is extrinsic motivation?
come from sources outside the activity. Do it because you have to or for rewards, money, trophies.
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What is amotivation?
represents a lack of intention to engage in a behaviour.
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Signs of low motivation:
• A lack of desire to practice as much as you should.
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Other cards in this set

Card 2

Front

What is intrinsic motivation?

Back

Motivation from internal mechanisms or sources inside the body, you do it because you enjoy it and you want to do it.

Card 3

Front

What is extrinsic motivation?

Back

Preview of the front of card 3

Card 4

Front

What is amotivation?

Back

Preview of the front of card 4

Card 5

Front

Signs of low motivation:

Back

Preview of the front of card 5

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