Physical Education

Health is a State of Wellbeing

Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.

Physical Wellbeing: Your heart, kidneys, and the rest of your body are working well. You're not suffering from any diseases or injuries. You're not physically weak, so you can easily do everyday activities.

Mental Wellbeing: You dont have too much stress or anxiety. You're not suffering from any mental illnesses. You…