After resorting to anerobic respiration, when you stop exercising you'll have an oxygen debt.
An oxygen debt is the amount of extra oxygen your body needs to react with the build up of lactic acid and remove it from the cells. Oxygen reacts with the lactic acid to form C02 and water.
You have to repay the oxygen you could not provide your muscles during the exercise.
This means you have to breathe heavily after stopping exercise to get more oxygen into your blood which is transported to the muscle cells.
The pulse and breathing rate stays high whilst there are high levels of lactic acid and CO2.
Another way of dealing with lactic acid:
The blood that enters your muscles transports the lactic acid to the liver. In the liver, the lactic acid is converted back to the glucose.
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