strength and conditioning specialist certification exam

How do I prepare for the upcoming strength and conditioning specialist certification exam? I'm trying to memorize as much information as possible from the course, but I'm not sure I'll need it on the test. There isn't much time left before the exam and I wouldn't like to waste time in vain. How can I understand what information from the course for this type of trainer I really need to remember?

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  • Created by: Reggos
  • Created on: 26-05-22 06:42
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Dahilla

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Generally speaking, I think that all the necessary knowledge and skills for a certified personal trainer are the medical and biological foundations of fitness, human physiology, the theory and methodology of sports training, the methodology of restorative fitness training, the age characteristics of a person, contraindications to physical education and / or directions / types of fitness, functional human anatomy. If you are looking for more information, an exam preparation plan, or training materials for the strength and conditioning specialist certificate, then you should visit this online source https://traineracademy.org/training/cscs-practice-test/ . On the Trainer Academy website, you can always get up-to-date information about the science of exercise, nutrition, rehabilitation and physical therapy, which may be useful to you in your work or study. I advise you to keep this portal in mind, as I rarely find online such information resources for personal trainers that can be used for free. Usually you are required to pay for a membership or purchase of structured data and other information for study.

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